Upon signing up, you will be taken to the onboarding page, which includes links to download the app & account setup. You will receive an email link as a backup in case of any issues.

Then connect with your trainer to begin your training program.

Weekly Subscription Policy: Cancel anytime, just pay out 2 weeks. (calculated from your weekly subscription price)

Fortnightly Subscription Policy: Cancel anytime, just pay out 1 billing cycle. (calculated from your subscription price)

Whilst our programs are proven to be effective, results may vary depending on factors such as your level of commitment, and current physical condition.

Every single client we've worked with, that has committed fully to the program, has noticed results in just 2 weeks.

There are no lock in contracts apart from our cancellation policies, which vary depending on your preferred subscription plan.

Upon signing up, your trainer will contact you to help you kickstart your exercise program.

Throughout the duration of your training, you can contact your trainer anytime you like through the app, with any questions or concerns you may have.

No gym membership is required!

Our programs are typically designed for training at home.

Although we can easily adapt your exercise program to your gym workouts, if that is your preference!

Our services are 100% adaptable to any situation!

Whether you have no equipment, or a home gym set up, we can set up & progress you through an individualised exercise program!